Tag: Wellbeing

Silver Linings on Dark Clouds: How Journaling Can Help You Stay Positive Through The Pandemic

It would be the understatement of the century to say that the last year has been different. In almost every imaginable way, life has changed for everyone. The year of the pandemic brought with it a palpable shift in the way we live our lives. The way we work, study, eat, drink and think has been altered, and we did not know for how long. In the midst of the more tangible changes we have all faced has been an undercurrent of change in our mindsets as well. In March of 2020 we all bode farewell to our social lives, work routines and educational structure. The effect of this on our mental health...

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